Grass-Fed vs Grain-Finished Beef: What's the Difference?

Grass-fed, grass-finished, grain-finished, pasture-raised — these terms all sound good but mean very different things for the animal, the environment, and your plate. Grass-finished beef has more omega-3s and CLA but a firmer texture. Grain-finished has more marbling and a milder flavour. Neither is 'better' — it depends on what you value. Here's how to know what you're actually buying.